“Because we are spirit beings having human experiences...” how can we combat the stigmatism that goes against spirituality? When you’re a person of great faith (particularly Christian) who’s worried that if you attend a yoga class, it’s  considered demonic; when life moves at such a fast pace you’ve forgotten to grieve; when you’ve been conditioned to put on a face so no one sees you’re hurting and in need of deep healing. Our special guest Jaralyn Roberts opens up about her process to maintaining a healthy and best version of herself and what spirituality looks like for her. From the mom, wife, blogger, yoga instructor and life coach herself, please enjoy and grow with us on Jaralyn’s episode.

Also check out Jaralyn’s blog at
http://www.jaralynroberts.com for more.